What To Expect From Physiotherapy

What To Expect From Physiotherapy

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Individualised treatment, modified to suit your changing needs

Your Health Domain physiotherapists integrate clinical expertise with evidence-based research.

At your initial treatment session with your Physio in our Sydney CBD practices you will be asked questions related to your pain or injury and will the following will be assessed:

  • Assess your range of movement
  • Muscle length and strength
  • Joint stability
  • Nerve function 
  • General movement pattern and posture

This enables your Physiotherapist to accurately diagnose your injury and formulate a treatment plan specific to your needs.

Your Physiotherapist will then implement your treatment plan using a combination of:

  • Joint mobilisation and manipulation
  • Soft tissue massage
  • Stability and strengthening exercises
  • Stretches (muscle or nerve)
  • Electrotherapy agents (e.g. hot packs, ultrasound, interferential)
  • Specific sport (running, swimming) or movement pattern screening (FMS)
  • Education to prevent injury re-occurrence i.e. correct work station set-up

If you have any x-rays or scans relevant to your problem, then please bring these along to your initial appointment.

We encourage you to remain as active as possible throughout your rehabilitation as this aids the recovery process.

We endeavour to resolve your injury successfully. However, if further assistance is required to achieve the best outcome for you, we can refer you on to other experienced and highly regarded medical practitioners, podiatrists, nutritionists and/or personal trainers.

pilates timetable



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Pitt St. City Practice

Level 7 60 Pitt Street Sydney 2000
Hours of Operation:
Mon - Fri 7:30am - 6:00pm
(02) 9251-5111

King Street Practice

Fitness First - The Zone / 94 King Street Sydney 2000
Hours of Operation:
Mon - Fri 7:30am - 6:00pm
(02) 9251-5111